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When a stroke happens, timing matters. Early intervention and consistent home-based rehab can make a significant difference in quality of life months later.
A recent review, Stroke Rehabilitation: From Diagnosis to Therapy (Frontiers in Neurology, 2024), highlights that rehabilitation shouldn’t stop in hospital. Goal-oriented, dual-task and proprioceptive training methods improve independence in daily activities.
Home-based rehab means practising movement where life actually happens - in your living room, hallway, or garden - which makes every repetition more relevant.
Three key benefits:
Regain confidence moving around your own home.
Reduce reliance on carers or mobility aids faster.
Rebuild mental strength as you see real progress.
If your recovery has stalled, let’s create a home-based Stroke Recovery Plan that brings back momentum.
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