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I’ve worked with many clients recovering from Stroke, and one of the most powerful shifts I’ve seen happens when they begin functional rehabilitation at home.
Functional rehab means moving beyond passive exercises and focusing on movement that matters - walking, balance, reaching, standing, turning - the kind of skills you use every day.
Recent evidence shows that physical rehabilitation using a mix of task-specific training, strength, balance, and mobility likely improves mobility and overall outcomes after stroke (Cochrane Library, 2023).
In the West Midlands, where access to specialist services can be limited, home-based rehab gives you control and consistency. I focus on:
Task-specific drills that mimic daily activities (getting out of a chair, walking around the house)
Balance & proprioception exercises (vital because up to 80 % of stroke survivors have balance impairments – MDPI, 2023)
Clear goal-setting to keep progress measurable (Frontiers in Neurology, 2024)
If you’re based in Birmingham, Solihull, or across the West Midlands and want support rebuilding movement at home after Stroke, I can design a plan that fits your space and schedule.